Safety Tips In Cosmetic Plastic Surgery

The 6 Most Common Plastic Surgery Procedures

Plastic surgery is growing in popularity each year, with almost 18 million surgical procedures taking place in the United States annually. Women are no longer the only people having cosmetic surgery. Men are contributing to the boom in procedures. The following are the 6 most common plastic surgery procedures.

Liposuction

Liposuction is a surgical procedure that suctions fat from specific areas of the body to provide a slimmer and shapelier silhouette. There are two types of liposuction.

In tumescent liposuction, the most popular type, a solution of saline, a drug to constrict blood vessels and a numbing agent are infused into the area to be treated.

This liquid, along with fat, is suctioned out of the body using small hollow metal instruments called cannulas. The infusion of liquid can cause short-term fluid retention that diminishes over the next few days.

In ultrasonic-assisted liposuction (UAL), the cannula releases ultrasonic energy to melt fat so that it can be suctioned out of the body. UAL has more risks than tumescent liposuction, including the risk of internal and external burns and a lengthier surgery.

The average patient is able to return to work within a few days, depending on the area(s) selected for the treatment.

Breast Augmentation

The surgical enlargement of women’s breasts has become enormously popular with over 300,000 procedures done every year in America.

Surgery is done for many reasons, to enlarge both breasts, to replace a breast that is absent, or to make asymmetrical breasts equal in size. Other women opt for surgery when their breasts do not develop during puberty, a condition called congenital micromastia.

Silicone implants, once banned as a health risk, are increasing in popularity. According to the American Society of Plastic Surgeons, 12% of women opted for silicone implants in 2018.

Most patients have one or two weeks of recovery before they can return to normal activities. High impact activity, such as running, may require additional healing time.

Blepharoplasty

Eyelid reshaping surgery is can be done for cosmetic reasons or to improve vision in patients where the eyelids obstruct vision. Too much skin or sagging skin can cause vision to be impaired and contributes to the appearance of aging.

Lower eyelids with chronic puffiness or wrinkling are often reduced during the procedure for a more youthful appearance. Fat pads under the eyes causing the appearance of “bags” are removed as necessary in the lower lid procedure.

Most people can go out in public in 10 to 14 days, with swelling becoming less noticeable for weeks or months.

Abdominoplasty

Commonly known as a tummy tuck or a lower body lift, abdominoplasty removes excess skin from the abdominal area and tightens the skin that remains. This surgery is often performed on people who have excess skin after being pregnant or after losing significant weight after bariatric surgery.

The ideal candidate does not have excess fat deposits in the abdomen to remove but too much skin hanging from the abdomen. Most patients are able to resume normal activities in two to three weeks but may have limits on physical activity for a longer period of time.

Breast Reduction

A woman’s breast reduction surgery is one of the few plastic surgeries that insurance does pay for routinely, as the benefits go far beyond an improved appearance. Women with very heavy or overly large breasts often have difficulty finding clothing that fits, experience chronic back pain and poor posture.

Ideally, the surgery to reduce both the size and weight of the breasts will relieve back pain and improve posture. The surgery is a permanent solution to having disproportionate breasts and most patients return to work within two weeks.

Rhinoplasty

A nose job, or rhinoplasty, reshape the nose, bringing it into balance with the rest of the face. The surgeon may reduce the overall size of the nose or refine areas of the nose for a more pleasing appearance.

In some cases where breathing is can be improved through surgery, as in the case of a deviated septum, insurance will pay for some or all of the surgery. Bruising can be obvious after surgery but should fade over the next ten days, when most patients return to work.

Reasons Plastic Surgery Isn’t So Scary After All.

Coffee or tea? To be or not to be? Life’s decisions have always been a complicated lot. Thankfully, today’s decisions—at least when it comes to improving your physical appearance through plastic surgery—have become less complicated due to the many advances in technique, accessibility and safety of surgical and nonsurgical cosmetic procedures. Of course, “advances” don’t always allay fears. So today—in a single dose of “fear be gone”—we’re going to quash 4 big fears that might be stopping you from making an informed decision when it comes to having aesthetic plastic surgery. Let’s go.

Hitting where it hurts.

Another sore spot in choosing to have plastic surgery is preferably kept neatly tucked into your purse or back pocket — yes, it’s money. Legitimate plastic surgery ain’t cheap. And if the price is too good to be true, trust us, it’s exactly that—too good to be true. Cosmetic surgery has, however, become increasingly more affordable for most budgets, and most reputable plastic surgeons offer financing options to help make the decision more palatable. So whether you’ve been pining for nonsurgical body contouring or a tummy tuck, if you’re holding off on consulting with a board-certified plastic surgeon due to cost—it might be worth making that appointment to discuss your options anyway.

Looking ‘done’.

Today’s best surgeons are touted for their sense of aesthetics and their ability to provide natural and realistic results. And ongoing advances in technique and product give them the ability to do just that. So, while an unnatural result is a viable fear in making the decision to have a cosmetic procedure (and is one that you should discuss with your doctor), your board-certified plastic surgeon is aiming to make you look your best through open dialogue and mutually agreed-upon expectations. Aesthetic plastic surgery is meant to enhance your natural beauty – not to reshape you into someone you don’t recognize.

Pressed for time?

Most Americans already feel the pressure of work and family versus the ticking time bomb that is your daily schedule, so the idea of taking a day or a week or two off for recovery from a surgical procedure can strike terror into the hearts of even the most organized adult. Your initial conversation with your plastic surgeon should include limits to your available recovery time and he or she will steer you towards procedures that work for you. Since many of today’s most popular procedures don’t require an overnight hospital stay or even an overly-long healing process, you may be surprised to find out just how time-effective certain procedures actually are.

Who’s the boss?

The opinions of your family and friends are certainly reasons why you might avoid getting a cosmetic procedure that you want. We get it. Who wants to be judged? The question you should be asking yourself is: Should you let that stop you? Support from your significant other or BFF is a doozy when it comes to making big decisions, so why not include them in the process? Bringing your partner or a friend with you during your consultation gives them the opportunity to not only meet your doctor, but also ask questions, visualize the results and learn more about the procedure, which will ultimately help allay their fears as well as your own.

Surgery won’t be exempt you from ageing

Gravity doesn’t cease to exist after a procedure. It will continue to push down onto your skin and over time soft tissues will be vulnerable to that pressure. A facelift will never look as ‘fresh’ as it did the first month or so after surgery.

I think around 20 per cent of facelift patients return to me about seven years after a procedure, requesting revisions or further tightening.

The eyes are also one of the first areas of the face to show the effects of ageing and even after an eye lift, they too will continue to age. Therefore, upper eyelid surgery needs to be repeated after five to seven years.

You can help the results of facial rejuvenation surgery last longer by staying hydrated and using a high SPF sunscreen daily. You should also avoid alcohol and cigarettes which cause premature ageing too.

When can I get a breast revision after breast augmentation?

Breast implant complications, like capsular contracture or implant rupture can occur relatively soon after a breast augmentation, sometimes within a few months. In these cases, a breast revision may be performed earlier than usual, though it will be up to your surgeon to determine if, and when, the procedure can be safely performed. In cases where women are simply dissatisfied with the cosmetic outcome of their breast augmentation, it may be necessary to wait longer before undergoing a breast implant revision.

Arguably the most common aesthetic complaint which leads to breast revision is patients wishing they had chosen a larger implant size to begin with. Once the swelling subsides and patients get used to their new breasts, which usually happens after a few months, many women desire a larger size.

For patients who do end up less than satisfied with the size, position, shape, or another feature of their implants after surgery, it is generally recommended that they wait a minimum of six months before undergoing a breast augmentation revision. Not only does this allow the body a chance to heal from the original procedure, including letting swelling and other symptoms fully resolve, but it also gives patients an adequate amount of time to consider – and reconsider – a second surgery.

What are the risks of a breast implant revision?

As with any surgical procedure, there are some risks associated with breast revision. In addition to the risks associated with anesthesia and surgery in general, patients undergoing a breast revision are also more susceptible to psychological uncertainties stemming from the perception that their original surgery “failed.” Another possible complication of breast revision surgery is the surgeon’s inability to achieve the desired result due to scar tissue that is present from the original procedure. Taking all of these things into consideration, it is imperative that patients pursuing breast revision surgery have realistic expectations about their potential results.

Chiropractic Treatment For Arthritis

FINDING A CHIROPRACTOR

have browsed the web or local yellow pages to find a doctor to help you it is likely that you have discovered that there are multiple possible choices.  This is where it becomes a little more difficult.   The next question you have probably asked yourself is what makes one chiropractor different from the next, or how do I find the best chiropractor for me?

Tips for finding the best chiropractor

1.    Often, the first place to start your search shouldn’t be the internet or local yellow pages, but instead by asking trusted friends and relatives.  Ask these people about their experiences with different doctors and who they would they would seek for care if they needed help.  Recommendations or referrals can speak a lot about the practices of different offices.

2.    Once you have narrowed your search, it is often helpful to schedule an initial consultation with a chiropractor to ask any questions you have.  It has been found that the results of treatment at any health care facility are not only dependent on the care provided by the doctor, but also how comfortable the patient feels around the treating physician.

3.    When searching for a chiropractor many people don’t realize that there are a number of different techniques that they can use.  Typically, chiropractors have been taught a variety of techniques and will refine one or more to meet your individual condition.  When searching for a doctor make sure to include questions about how the doctor adjusts.

4.    Finally, it is also useful to determine your chiropractors’ educational background.  While all chiropractors undergo a rigorous academic career, there are a number of different chiropractic schools to attend.  Insuring that the chiropractor you are researching has graduated from a school that is accredited by the Council on Chiropractic education is fundamental.  Additionally, researching if your prospective doctor has any additional certifications can be useful.

hope this article has been helpful for you.  While one chiropractor may be the best for one particular person you may find that another is the best for you.  Using your own judgment and common sense can go a long way in the determination process.

Things You Can Do At Home

The following instructions apply to good health habits at all times. You should follow these special instructions until your subluxations are corrected or until I have mentioned otherwise

If you have any questions regarding your care, please feel free to talk to me at anytime.

Avoid lifting heavy objects, moving furniture, etc. Do not iron, vacuum, mop, stoop or change beds within the first week of your care.

Never use a heating pad on your spine unless you’ve checked with Dr. B first. It can increase inflammation and pain.

Do not hold your neck tense or stiff. RELAX!!

Do not use your head as a lever (in bed).

Do not sleep with your arms under your head or neck.

Never sleep on your stomach.

Walk at least 2 km, 3x/ week. It helps a degenerating disc recover faster.

Do not take hot baths for low back pain unless you check with Dr. B first.

Do not bend forward to put on shoes, trousers, etc. Try to lean your back against a wall when doing so.

To get out of bed, turn on your side, draw your knees up and use your arms to raise yourself.

Do not stand with your knees locked.

Do not stoop (bend) forward with your knees straight. Use your legs when lifting.

Do not sit or drive with your legs straight out; bend your knees.

Do not jog, running is O.K. It changes the stress of heel strike.

Avoid twisting, heavy lifting, pushing or any quick jerking of your spine.

Avoid rubbing or poking the areas that I adjust.

Do not miss or reschedule your appointments unless absolutely unavoidable. They are specifically timed to ensure your optimum recovery. (This is similar to building a foundation – one brick at a time. Not a good idea to start removing bricks)

Avoid overhead work such as painting ceilings, wallpapering etc.

Watch your posture; others do.

Set aside a special time for yourself to RELAX.

When sitting, choose a chair which is supportive to your spine. When purchasing a chair, buy one that fits your spine. Do not try and fit yourself to the chair. Avoid soft couches.

Cross your legs at the ankles not your knees.

Get plenty of rest so that your body has the opportunity to repair tissue damage.

Sleep on a mattress which is supportive to your spine. Too hard or too soft is not good. I find that a latex mattress is best.

Do not stand for long periods of time. If it is necessary, place one foot on a stool or other support. This will minimize stress on the bottom disc of your spine.

Your pillow is very important. It should be neither too high or too low, but rather supportive.

Never lie your head on the arm of a couch.

Do not read or watch TV in bed.

Be good to your spine; it is the only one you will get.

Mainly For Ladies

When having your hair done, bend your head forward into the sink to have it washed, never back.

Wear shoes of moderate heel height. High heel shoes accentuate “swayback” and place added stress on the bottom spinal discs.

Watch your weight. Your discs don’t like to carry extra weight. (This one is for men also)

Go dancing often. There’s nothing like good ol’rock’n’roll to get your spine exercised. It really is the very best exercise for you.

CHIROPRACTIC CARE — THINGS THAT MAY SURPRISE YOU

Chiropractic is one of the most misunderstood medical professions.  Although therapeutic spinal manipulation has been around for thousands of years, chiropractic has only been used in Western countries for about 100 years.  This makes it a relatively new field compared to most other medical specialisations and research and evidence in chiropractic continues to grow.  To help you gain a little more insight into the field, here are 11 surprising facts about chiropractic and chiropractors that our chiropractors in Stoke on Trent and Newcastle Under Lyme want to share with you.

The chiropractor helps your body heal itself

Chiropractic care doesn’t magically heal your body.  It simply restores the proper range of motion to your musculoskeletal system.  By fixing mobility problems that your musculoskeletal system has, chiropractic care takes stress off of the central nervous system and allows the body to heal itself naturally.

Chiropractors can treat a wide range of health problems

Most people associate chiropractic care with the treatment of back problems.  However, there are many more health conditions that can helped with chiropractic care.  These include headaches, certain types of dizziness,  poor posture, shoulder problems, sporting injuries

Most professional athletes visit the chiropractor

It’s common for professional athletes to visit chiropractors to maintain the health of their musculoskeletal system and to treat sporting injuries.  Some famous athletes who have used regularly used chiropractors include

Most chiropractic adjustments don’t hurt

If you have seen a chiropractor performing adjustments on a patient, you might assume that it is painful due to the cracking noises that are sometimes heard.  Surprisingly, the chiropractic adjustment process is completely painless most of the time.  Chiropractors only use a small amount of force to guide your musculoskeletal system back into alignment and it is very rare to experience any pain.

FINDING A CHIROPRACTOR

have browsed the web or local yellow pages to find a doctor to help you it is likely that you have discovered that there are multiple possible choices.  This is where it becomes a little more difficult.

While this can be challenging, there are a few things that can set one chiropractor apart from another.  Knowing these things will go a long way in helping you find the best chiropractor for you

TIPS FOR FINDING THE BEST CHIROPRACTOR

1.    Often, the first place to start your search shouldn’t be the internet or local yellow pages, but instead by asking trusted friends and relatives.  Ask these people about their experiences with different doctors and who they would they would seek for care if they needed help.  Recommendations or referrals can speak a lot about the practices of different offices.

2.    Once you have narrowed your search, it is often helpful to schedule an initial consultation with a chiropractor to ask any questions you have.  It has been found that the results of treatment at any health care facility are not only dependent on the care provided by the doctor, but also how comfortable the patient feels around the treating physician.

3.    When searching for a chiropractor many people don’t realize that there are a number of different techniques that they can use.  Typically, chiropractors have been taught a variety of techniques and will refine one or more to meet your individual condition.  When searching for a doctor make sure to include questions about how the doctor adjusts.

4.    Finally, it is also useful to determine your chiropractors’ educational background.  While all chiropractors undergo a rigorous academic career, there are a number of different chiropractic schools to attend.  Insuring that the chiropractor you are researching has graduated from a school that is accredited by the Council on Chiropractic education is fundamental.  Additionally, researching if your prospective doctor has any additional certifications can be useful.

hope this article has been helpful for you.  While one chiropractor may be the best for one particular person you may find that another is the best for you.  Using your own judgment and common sense can go a long way in the determination process.

Chiropractic adjustment

Chiropractic adjustment is a procedure in which trained specialists (chiropractors) use their hands or a small instrument to apply a controlled, sudden force to a spinal joint. The goal of this procedure, also known as spinal manipulation, is to improve spinal motion and improve your body’s physical function.

Risks

Chiropractic adjustment is safe when it’s performed by someone trained and licensed to deliver chiropractic care. Serious complications associated with chiropractic adjustment are overall rare, but may include:

A herniated disk or a worsening of an existing disk herniation

Compression of nerves in the lower spinal column (cauda equina syndrome)

A certain type of stroke (vertebral artery dissection) after neck manipulation

Don’t seek chiropractic adjustment if you have:

Severe osteoporosis

Numbness, tingling or loss of strength in an arm or leg

Cancer in your spine

An increased risk of stroke

A known bone abnormality in the upper neck

How you prepare

No special preparation is required before a chiropractic adjustment. Chiropractic treatment may require a series of visits to your chiropractor, but most people attain maximum improvement in six to 10 visits. Many health insurance policies cover chiropractic care, but you might want to check to see how many treatments are covered in a given time period.

What you can expect

At your initial visit, your chiropractor will ask questions about your health history and perform a physical exam, with particular attention to your spine. Your chiropractor may also recommend other examinations or tests, such as X-rays.